Discover the ultimate sports performance training experience at Redline Athletics Farmington Hills. This premier facility offers 15,000 square feet of cutting-edge training space designed to enhance speed, agility, strength, and power for athletes ages 8-18. Here, athletes of all levels, from beginners to elite performers, get the opportunity to elevate their skills in a positive and energetic environment.
Redline Athletics features a wide range of amenities, including a 50 x 84-foot indoor basketball/volleyball court, and 4,500 square feet of low profile turf ideal for speed and agility drills. The facility is also equipped with batting cages and a state-of-the-art strength training room featuring advanced Hammer Strength equipment, kettle bells, resistance bands, and slam balls. Whether you're an athlete working towards peak performance or just starting your athletic journey, Redline has everything you need to succeed.
Training sessions at Redline Athletics are comprehensive, running every hour for maximum convenience. Athletes are grouped by age and experience to ensure personalized coaching and development. The core of the training program focuses on activation & movement prep, dynamic warm-up, speed & agility, strength & power, as well as mobility & injury prevention. Plus, with performance testing every 90 days, athletes can track their improvement in key areas like vertical jump, broad jump, and the 20-yard dash.
The passionate coaching team at Redline Athletics boasts diverse backgrounds in education, certifications, and experience. Partnering with the National Strength and Conditioning Association (NCSA), Redline ensures its coaches are well-equipped to deliver exceptional training and guidance. With a commitment to safety and effectiveness, the coaches help athletes build athleticism, resilience, and confidence.
The facility also hosts exciting pickup games in collaboration with GoodRec. Whether you're looking to join a friendly pickup basketball game or engage in open play volleyball, the GoodRec app offers you an easy way to connect with fellow sports enthusiasts and participate in these activities. Using the GoodRec app, players can book their spot and enjoy the game in this fantastic indoor setting.
Download our free app here and get started on your sporty adventure today!
Our hope is that GoodRec brings people together. We love hearing that best friends have met, relationships have started, and group chats have been born through our pickup soccer games. We're excited to have you join us.
JOIN A GAME
Our hope is that GoodRec brings people together. We love hearing that best friends have met, relationships have started, and group chats have been born through our open play volleyball games. We're excited to have you join us.
JOIN A GAME
Our hope is that GoodRec brings people together. We love hearing that best friends have met, relationships have started, and group chats have been born through our pickup basketball games. We're excited to have you join us.
JOIN A GAME
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